First Times

First Times

“When we name hard things, it doesn’t give them power, it gives us power.” – Brene Brown

We can’t talk about courage without talking about Brene Brown and her work. This podcast is definitely one worth listening to!

When we name our “FFT’s”, we can:
1. Normalise it
2. Put it in perspective
3. Reality check the expectations

So relevant and helpful for what we’re all going through.

Click here to give it a listen: Brene on FFT’s

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